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Results for "Pacific Rockfish (Mixed Species%2C Cooked%2C Dry Heat) "
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Pacific Rockfish (Mixed Species, Cooked, Dry Heat)
Per 3 oz - Calories: 103kcal | Fat: 1.71g | Carbs: 0.00g | Protein: 20.43g
Other sizes: 1 fillet - 180kcal, 1 lb - 549kcal, 100 g - 121kcal,
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Pacific Rockfish (Mixed Species)
Per 3 oz - Calories: 80kcal | Fat: 1.33g | Carbs: 0.00g | Protein: 15.94g
Other sizes: 1 fillet - 180kcal, 1 lb - 426kcal, 100 g - 94kcal,
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Pacific Rockfish
(Fremont Fish Market)
Per 4 oz - Calories: 100kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 21.00g
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Wild Pacific Rockfish
(Fishpeople)
Per 1 fillet - Calories: 150kcal | Fat: 2.50g | Carbs: 0.00g | Protein: 31.00g
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Rockfish
(Ocean Eclipse)
Per 4 oz - Calories: 140kcal | Fat: 2.50g | Carbs: 0.00g | Protein: 28.00g
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Pacific and Jack Mackerel (Mixed Species, Cooked, Dry Heat)
Per 1 oz of boneless - Calories: 57kcal | Fat: 2.87g | Carbs: 0.00g | Protein: 7.29g
Other sizes: 1 cubic inch of boneless - 34kcal, 1 fillet - 354kcal, 3 oz - 171kcal,
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Sea Bass (Mixed Species, Cooked, Dry Heat)
Per 100 g - Calories: 124kcal | Fat: 2.56g | Carbs: 0.0g | Protein: 23.63g
Other sizes: 1 fillet - 125kcal, 3 oz - 105kcal, 1 lb - 562kcal,
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Whiting (Fish) (Mixed Species, Cooked, Dry Heat)
Per 1 fillet - Calories: 84kcal | Fat: 1.22g | Carbs: 0.00g | Protein: 16.91g
Other sizes: 3 oz - 99kcal, 1 lb - 526kcal, 100 g - 116kcal,
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Seatrout (Mixed Species, Cooked, Dry Heat)
Per 1 fillet - Calories: 247kcal | Fat: 8.61g | Carbs: 0.00g | Protein: 39.92g
Other sizes: 3 oz - 113kcal, 1 lb - 603kcal, 100 g - 133kcal,
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Trout (Mixed Species, Cooked, Dry Heat)
Per 1 fillet - Calories: 118kcal | Fat: 5.25g | Carbs: 0.00g | Protein: 16.51g
Other sizes: 3 oz - 162kcal, 1 lb - 862kcal, 100 g - 190kcal,
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