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Per 1 oz of boneless (yield after cooking) - Calories: 50kcal | Fat: 1.87g | Carbs: 2.38g | Protein: 5.63g

Other sizes: 1 oz of boneless - 53kcal, 1 fillet - 230kcal, 100 g - 187kcal, more...

Per 1 oz of boneless - Calories: 78kcal | Fat: 6.89g | Carbs: 0.25g | Protein: 3.73g

Other sizes: 1 serving - 235kcal, 100 g - 276kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 59kcal | Fat: 2.76g | Carbs: 2.67g | Protein: 5.59g

Other sizes: 1 oz of boneless - 62kcal, 1 oz, with bone of (yield after bone removed) - 42kcal, 1 oz, with bone of (yield after cooking, bone removed) - 40kcal, more...

Per 1 serving - Calories: 170kcal | Fat: 2.00g | Carbs: 30.00g | Protein: 9.00g

Per 6 servings - Calories: 170kcal | Fat: 2.00g | Carbs: 30.00g | Protein: 9.00g

Per 2 servings - Calories: 580kcal | Fat: 30.00g | Carbs: 48.00g | Protein: 39.00g

Per 100 g - Calories: 97kcal | Fat: 2.0g | Carbs: 0.0g | Protein: 18.43g

Other sizes: 1 fillet - 125kcal, 3 oz - 82kcal, 1 lb - 440kcal, more...

Per 1 cup - Calories: 173kcal | Fat: 1.97g | Carbs: 9.20g | Protein: 28.75g

Other sizes: 1 serving - 128kcal, 100 g - 69kcal, 1 oz - 20kcal, more...

Per 1 serving - Calories: 810kcal | Fat: 44.00g | Carbs: 58.00g | Protein: 59.00g

Per 1 serving - Calories: 810kcal | Fat: 44.00g | Carbs: 58.00g | Protein: 59.00g