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Per 1 plum - Calories: 30kcal | Fat: 0.18g | Carbs: 7.54g | Protein: 0.46g

Other sizes: 1 oz yields - 12kcal, 1 serving - 30kcal, 100 g - 46kcal, more...

Per 1 cup - Calories: 434kcal | Fat: 10.24g | Carbs: 83.18g | Protein: 4.95g

Other sizes: 1 cubic inch - 30kcal, 1 serving - 218kcal, 100 g - 200kcal, more...

Per 1 plum - Calories: 34kcal | Fat: 0.05g | Carbs: 8.53g | Protein: 0.13g

Per 1 tbsp - Calories: 11kcal | Fat: 0.00g | Carbs: 3.02g | Protein: 0.02g

Other sizes: 1 serving - 61kcal, 1 jar, NFS - 122kcal, 100 g - 72kcal, more...

Per 1 plum with liquid - Calories: 29kcal | Fat: 0.05g | Carbs: 7.49g | Protein: 0.17g

Other sizes: 1 cup of pitted - 159kcal, 1 serving - 79kcal, 1 cup, NFS - 159kcal, more...

Per 1 tbsp - Calories: 35kcal | Fat: 0.20g | Carbs: 8.13g | Protein: 0.17g

Per 1 fruit - Calories: 30kcal | Fat: 0.18g | Carbs: 7.54g | Protein: 0.46g

Other sizes: 1 oz - 13kcal, 100 g - 46kcal, more...

Per 1 cup, with pits, yields - Calories: 163kcal | Fat: 0.26g | Carbs: 42.31g | Protein: 0.81g

Other sizes: 1 oz - 25kcal, 100 g - 89kcal, more...

Per 1 cup of pitted - Calories: 230kcal | Fat: 0.26g | Carbs: 59.96g | Protein: 0.93g

Other sizes: 1 plum with liquid - 41kcal, 1 oz - 25kcal, 100 g - 89kcal, more...

Per 1 cup of pitted - Calories: 264kcal | Fat: 0.26g | Carbs: 68.67g | Protein: 0.94g

Other sizes: 1 oz - 29kcal, 100 g - 101kcal, more...