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Per 100 g - Calories: 153kcal | Fat: 1.94g | Carbs: 2.76g | Protein: 31.1g

Other sizes: 1 oz - 43kcal, 1 slice - 14kcal, more...

Per 1 tbsp - Calories: 22kcal | Fat: 0.64g | Carbs: 3.38g | Protein: 1.20g

Other sizes: 100 g - 371kcal, 1 oz - 105kcal, more...

Per 100 g - Calories: 107kcal | Fat: 0.4g | Carbs: 27.57g | Protein: 1.42g

Other sizes: 1 cup - 277kcal, 1 serving - 139kcal, 1 oz - 30kcal, more...

Per 1 cup - Calories: 324kcal | Fat: 0.79g | Carbs: 86.22g | Protein: 2.32g

Other sizes: 1 serving - 163kcal, 100 g - 127kcal, 1 oz - 36kcal, more...

Per 1 chip - Calories: 3kcal | Fat: 0.01g | Carbs: 0.80g | Protein: 0.08g

Other sizes: 1 cup - 252kcal, 100 g - 341kcal, 1 oz - 97kcal, more...

Per 1 tsp - Calories: 15kcal | Fat: 0.00g | Carbs: 3.99g | Protein: 0.00g

Other sizes: 1 cup - 735kcal, 1 serving - 15kcal, 1 individual packet - 19kcal, more...

Per 1 serving - Calories: 120kcal | Fat: 0.00g | Carbs: 31.00g | Protein: 0.00g

Per 4 oz - Calories: 110kcal | Fat: 2.00g | Carbs: 0.00g | Protein: 21.00g

Per 1 fillet - Calories: 100kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 21.00g

Per 8 fl oz - Calories: 120kcal | Fat: 0.00g | Carbs: 29.00g | Protein: 0.00g