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Per 1 cup - Calories: 128kcal | Fat: 0.27g | Carbs: 31.50g | Protein: 0.55g

Other sizes: 1 fl oz - 16kcal, 1 serving - 96kcal, 100 g - 51kcal, more...

Per 1 package - Calories: 290kcal | Fat: 6.00g | Carbs: 39.00g | Protein: 20.00g

Per 1 10 small serving - Calories: 44kcal | Fat: 4.49g | Carbs: 1.37g | Protein: 0.35g

Other sizes: 1 cup - 188kcal, 1 10 large serving - 59kcal, 1 10 medium serving - 51kcal, more...

Per 1 cup - Calories: 154kcal | Fat: 0.20g | Carbs: 37.85g | Protein: 1.42g

Other sizes: 1 fl oz - 19kcal, 1 serving - 116kcal, 100 g - 61kcal, more...

Per 3 dolmas - Calories: 120kcal | Fat: 6.00g | Carbs: 12.00g | Protein: 2.00g

Per 1 cup - Calories: 110kcal | Fat: 0.23g | Carbs: 28.49g | Protein: 0.33g

Per 1 cup - Calories: 122kcal | Fat: 0.22g | Carbs: 29.64g | Protein: 1.07g

Other sizes: 1 fl oz - 15kcal, 1 serving - 91kcal, 100 g - 49kcal, more...

Per 1 cup of leaves - Calories: 15kcal | Fat: 0.12g | Carbs: 3.07g | Protein: 1.36g

Other sizes: 1 cup, pumpkin leaves - 17kcal, 1 serving - 8kcal, 100 g - 24kcal, more...

Per 1 cup - Calories: 72kcal | Fat: 1.93g | Carbs: 11.98g | Protein: 2.12g

Other sizes: 1 serving - 72kcal, 100 g - 30kcal, 1 oz - 9kcal, more...

Per 1 pita - Calories: 150kcal | Fat: 1.00g | Carbs: 44.00g | Protein: 9.00g