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Per 1 cup - Calories: 144kcal | Fat: 1.40g | Carbs: 31.64g | Protein: 1.30g

Other sizes: 1 serving - 108kcal, 100 g - 401kcal, 1 oz - 114kcal, more...

Per 1 cup - Calories: 200kcal | Fat: 1.96g | Carbs: 42.23g | Protein: 5.11g

Other sizes: 1 serving - 200kcal, 100 g - 385kcal, more...

Per 2 oz - Calories: 190kcal | Fat: 1.00g | Carbs: 41.00g | Protein: 7.00g

Per 1 scoop - Calories: 120kcal | Fat: 2.50g | Carbs: 10.00g | Protein: 11.00g

Per 100 g - Calories: 91kcal | Fat: 0.16g | Carbs: 17.50g | Protein: 5.12g

Other sizes: 1 8 oz container - 207kcal, 1 cup - 223kcal, 1 serving - 207kcal, more...

Per 1 cup - Calories: 174kcal | Fat: 0.2g | Carbs: 40.4g | Protein: 2.4g

Other sizes: 1 serving - 87kcal, 100 g - 87kcal, 1 oz - 25kcal, more...

Per 1 cup - Calories: 190kcal | Fat: 0.0g | Carbs: 46.34g | Protein: 1.0g

Other sizes: 1 serving - 95kcal, 100 g - 95kcal, 1 oz - 27kcal, more...

Per 1 bar - Calories: 165kcal | Fat: 4.39g | Carbs: 28.82g | Protein: 2.59g

Per 1 6 oz container - Calories: 144kcal | Fat: 2.12g | Carbs: 23.46g | Protein: 8.38g

Other sizes: 1 8 oz container - 193kcal, 1 cup - 208kcal, 1 serving - 193kcal, more...

Per 1 cup of cooked - Calories: 121kcal | Fat: 1.16g | Carbs: 26.96g | Protein: 4.40g

Other sizes: 1 cup, dry, yields - 463kcal, 1 oz, dry, yields - 79kcal, 100 g - 49kcal, more...