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Jambalaya with Meat and Rice
Per 1 cup - Calories: 393kcal | Fat: 21.20g | Carbs: 22.72g | Protein: 26.11g
Other sizes:
1 serving - 393kcal, 100 g - 161kcal, 1 oz - 46kcal, more...
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Beef Sloppy Joe (No Bun)
Per 1 cup - Calories: 371kcal | Fat: 18.77g | Carbs: 22.16g | Protein: 29.32g
Other sizes:
1 serving - 278kcal, 100 g - 148kcal, 1 oz - 42kcal, more...
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Sausage (Not Cold Cut)
Per 1 oz of cooked - Calories: 95kcal | Fat: 7.94g | Carbs: 0.00g | Protein: 5.44g
Other sizes:
1 cup of cooked - 451kcal, 1 serving - 183kcal, 1 link - 44kcal, more...
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Rotisserie Chicken (Skin Not Eaten)
Per 1 medium piece - Calories: 98kcal | Fat: 3.82g | Carbs: 0g | Protein: 14.92g
Other sizes:
1 oz of boneless, cooked - 45kcal, 1 cup of cooked, diced - 254kcal, 1 serving - 160kcal, more...
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Stewed Chicken Thigh (Skin Not Eaten)
Per 1 small - Calories: 95kcal | Fat: 4.76g | Carbs: 0g | Protein: 12.15g
Other sizes:
1 medium - 106kcal, 1 oz, with bone of (yield after bone and skin removed) - 35kcal, 1 large - 145kcal, more...
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Light Turkey Meat (Skin Not Eaten)
Per 100 g - Calories: 156kcal | Fat: 3.21g | Carbs: 0g | Protein: 29.78g
Other sizes:
1 medium slice - 44kcal, 1 oz of boneless, cooked - 39kcal, 1 cup of cooked, diced - 211kcal, more...
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