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Per 1 tsp - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g

Per 1 cup - Calories: 237kcal | Fat: 3.27g | Carbs: 16.65g | Protein: 33.56g

Other sizes: 1 serving - 119kcal, 100 g - 99kcal, 1 oz - 28kcal, more...

Per 1 tbsp of drained - Calories: 2kcal | Fat: 0.07g | Carbs: 0.42g | Protein: 0.20g

Other sizes: 1 oz - 7kcal, 100 g - 23kcal, more...

Per 1 cup - Calories: 52kcal | Fat: 0.13g | Carbs: 11.61g | Protein: 0.80g

Other sizes: 1 serving - 26kcal, 100 g - 33kcal, 1 oz - 9kcal, more...

Per 1 tbsp - Calories: 8kcal | Fat: 0g | Carbs: 1.96g | Protein: 0g

Other sizes: 1 cup - 134kcal, 100 g - 52kcal, 1 oz - 15kcal, more...

Per 1 tbsp - Calories: 21kcal | Fat: 0.53g | Carbs: 3.53g | Protein: 0.48g

Other sizes: 1 cup - 345kcal, 1 serving - 43kcal, 100 g - 131kcal, more...

Per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Protein: 5.42g

Other sizes: 1 small ear - 110kcal, 1 baby ear - 10kcal, 1 large ear - 146kcal, more...

Per 1 cup - Calories: 356kcal | Fat: 14.90g | Carbs: 41.35g | Protein: 16.04g

Other sizes: 1 serving - 178kcal, 100 g - 198kcal, more...

Per 1 cup - Calories: 175kcal | Fat: 2.08g | Carbs: 40.93g | Protein: 5.41g

Other sizes: 1 small ear - 92kcal, 1 baby ear - 9kcal, 1 large ear - 122kcal, more...

Per 100 g - Calories: 364kcal | Fat: 0.98g | Carbs: 76.31g | Protein: 10.33g

Other sizes: 1 cup - 455kcal, 1 oz - 103kcal, 1 tbsp - 28kcal, more...