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Ham Stroganoff
Per 1 cup - Calories: 344kcal | Fat: 23.77g | Carbs: 11.30g | Protein: 21.28g
Other sizes:
1 serving - 258kcal, 1 oz - 40kcal, 100 g - 141kcal, more...
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Ham and Cheese Loaf
Per 1 slice - Calories: 68kcal | Fat: 5.30g | Carbs: 1.13g | Protein: 3.86g
Other sizes:
1 thin slice - 34kcal, 1 serving - 67kcal, 100 g - 241kcal, more...
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Ham Meat Loaf
Per 1 slice (4" x 4" x 3/32" thick) - Calories: 94kcal | Fat: 8.48g | Carbs: 0.59g | Protein: 3.50g
Other sizes:
100 g - 334kcal, 1 serving - 94kcal, 1 slice (4-1/4" x 4-1/4" x 1/16") - 70kcal, more...
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Ham Salad Sandwich
Per 1 sandwich - Calories: 323kcal | Fat: 15.45g | Carbs: 27.57g | Protein: 17.46g
Other sizes:
1 serving - 323kcal, 1 oz - 65kcal, 100 g - 229kcal, more...
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Ham Salad Spread
Per 1 cup - Calories: 546kcal | Fat: 39.29g | Carbs: 26.94g | Protein: 21.96g
Other sizes:
100 g - 216kcal, 1 can - 460kcal, 1 serving - 35kcal, more...
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Ham and Vegetables (Mixture)
Per 1 cup - Calories: 219kcal | Fat: 13.82g | Carbs: 4.99g | Protein: 18.60g
Other sizes:
1 serving - 165kcal, 1 oz - 38kcal, 100 g - 135kcal, more...
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Smoked or Cured Ham
Per 1 thin slice - Calories: 36kcal | Fat: 1.75g | Carbs: 0.05g | Protein: 4.68g
Other sizes:
1 oz, with bone of (yield after bone and skin removed) - 38kcal, 1 cup of cooked, shaved - 139kcal, 1 cup, NFS - 230kcal, more...
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Spiced Minced Chopped Ham
Per 1 slice (3-1/3" x 3-1/3" x 1/8") - Calories: 52kcal | Fat: 3.82g | Carbs: 0.49g | Protein: 3.74g
Other sizes:
1 slice (4-1/4" x 4-1/4" x 1/16") - 48kcal, 100 g - 227kcal, 1 cup - 313kcal, more...
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Ham or Pork Salad
Per 1 cup - Calories: 395kcal | Fat: 30.21g | Carbs: 2.55g | Protein: 27.12g
Other sizes:
1 serving - 297kcal, 1 oz - 62kcal, 100 g - 217kcal, more...
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