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Per 1 packet, dry, yields - Calories: 110kcal | Fat: 1.55g | Carbs: 20.55g | Protein: 3.70g

Per 1 pastry - Calories: 200kcal | Fat: 5.00g | Carbs: 37.00g | Protein: 2.00g

Per 1 tbsp - Calories: 52kcal | Fat: 0.04g | Carbs: 13.42g | Protein: 0.00g

Other sizes: 1 cup - 822kcal, 100 g - 261kcal, 1 oz - 74kcal, more...

Per 1 teacup - Calories: 11kcal | Fat: 0.11g | Carbs: 3.36g | Protein: 0.14g

Other sizes: 1 fl oz - 2kcal, 1 mug - 14kcal, 100 g - 6kcal, more...

Per 1 slice - Calories: 70kcal | Fat: 0.96g | Carbs: 13.06g | Protein: 2.16g

Other sizes: 100 g - 293kcal, 1 oz - 83kcal, more...

Per 1 toaster muffin - Calories: 110kcal | Fat: 3.33g | Carbs: 18.71g | Protein: 1.62g

Per 1 slice - Calories: 69kcal | Fat: 0.86g | Carbs: 13.16g | Protein: 1.99g

Other sizes: 1 large slice - 80kcal, 1 thin slice - 53kcal, 100 g - 266kcal, more...

Per 1 small - Calories: 147kcal | Fat: 6.25g | Carbs: 21.20g | Protein: 2.10g

Other sizes: 1 medium - 207kcal, 1 serving - 207kcal, 1 large - 313kcal, more...

Per 1 cup - Calories: 123kcal | Fat: 5.50g | Carbs: 11.21g | Protein: 8.74g

Other sizes: 1 serving - 15kcal, 100 g - 53kcal, 1 oz - 15kcal, more...

Per 1 cup - Calories: 154kcal | Fat: 0.36g | Carbs: 35.60g | Protein: 2.00g

Other sizes: 1 single serving box - 96kcal, 1 serving - 154kcal, 100 g - 384kcal, more...