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Per 1 cup - Calories: 208kcal | Fat: 1.42g | Carbs: 46.92g | Protein: 4.31g

Other sizes: 1 serving - 13kcal, 100 g - 85kcal, 1 oz - 24kcal, more...

Per 1 cup - Calories: 474kcal | Fat: 0.80g | Carbs: 112.35g | Protein: 4.61g

Other sizes: 1 serving - 30kcal, 100 g - 148kcal, 1 oz - 42kcal, more...

Per 1 fl oz - Calories: 4kcal | Fat: 0.25g | Carbs: 0.49g | Protein: 0.07g

Other sizes: 1 coffee cup - 27kcal, 1 serving - 27kcal, 1 mug - 36kcal, more...

Per 100 g - Calories: 52kcal | Fat: 2.10g | Carbs: 8.66g | Protein: 0.87g

Other sizes: 1 cup cubed, all varieties - 109kcal, 1/2 acorn squash - 84kcal, 1 oz, raw, yields - 7kcal, more...

Per 1 cup - Calories: 52kcal | Fat: 0.22g | Carbs: 12.17g | Protein: 0.95g

Other sizes: 1 serving - 3kcal, 100 g - 37kcal, 1 oz - 10kcal, more...

Per 1 serving - Calories: 435kcal | Fat: 0.00g | Carbs: 117.12g | Protein: 0.00g

Per 1 cup - Calories: 212kcal | Fat: 10.21g | Carbs: 29.35g | Protein: 5.44g

Other sizes: 1 medium scoop/dip - 107kcal, 1 large scoop/dip - 141kcal, 100 g - 155kcal, more...

Per 1 cup - Calories: 153kcal | Fat: 2.62g | Carbs: 34.85g | Protein: 6.12g

Per 1 oz - Calories: 160kcal | Fat: 13.00g | Carbs: 0.00g | Protein: 5.00g

Per 1 serving - Calories: 120kcal | Fat: 0.00g | Carbs: 33.00g | Protein: 0.00g