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Per 1 slice - Calories: 51kcal | Fat: 1.98g | Carbs: 0.99g | Protein: 6.97g

Other sizes: 1 serving - 38kcal, 100 g - 180kcal, more...

Per 1 cup - Calories: 122kcal | Fat: 4.81g | Carbs: 11.42g | Protein: 8.05g

Other sizes: 1 fl oz - 15kcal, 100 g - 50kcal, 100 ml - 52kcal, more...

Per 1 tbsp - Calories: 24kcal | Fat: 0.21g | Carbs: 4.11g | Protein: 2.00g

Other sizes: 1 envelope - 63kcal, 1 serving - 63kcal, 100 g - 298kcal, more...

Per 1 cup - Calories: 186kcal | Fat: 6.93g | Carbs: 16.39g | Protein: 14.65g

Other sizes: 1 serving (120 g) - 93kcal, 1 oz - 22kcal, 100 g - 78kcal, more...

Per 3/4 cup - Calories: 240kcal | Fat: 9.00g | Carbs: 37.00g | Protein: 4.00g

Per 1/3 cup - Calories: 160kcal | Fat: 5.00g | Carbs: 25.00g | Protein: 6.00g

Per 8 fl oz - Calories: 60kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 0.00g

Per 1 scoop - Calories: 15kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 0.00g

Per 2/3 cup - Calories: 280kcal | Fat: 15.00g | Carbs: 29.00g | Protein: 6.00g

Per 1 cup - Calories: 232kcal | Fat: 4.94g | Carbs: 28.10g | Protein: 18.70g

Other sizes: 1 fl oz - 29kcal, 1 serving, as a drink - 116kcal, 1 serving, if on cereal - 58kcal, more...