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Frosted Shredded Wheat
Per 1 cup - Calories: 154kcal | Fat: 0.36g | Carbs: 35.60g | Protein: 2.00g
Other sizes:
1 single serving box - 96kcal, 1 serving - 154kcal, 100 g - 384kcal, more...
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Whole Wheat Cereal
Per 1 cup of cooked - Calories: 113kcal | Fat: 0.66g | Carbs: 25.09g | Protein: 3.74g
Other sizes:
1 cup, dry, yields - 347kcal, 1 serving - 75kcal, 1 oz, dry, yields - 83kcal, more...
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