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Low Fat Milk
Per 1 cup - Calories: 102kcal | Fat: 2.37g | Carbs: 12.18g | Protein: 8.22g
Other sizes:
1 fl oz - 13kcal, 1 serving - 102kcal, 100 g - 42kcal, more...
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Low-Sodium Whole Milk
Per 1 cup - Calories: 149kcal | Fat: 8.44g | Carbs: 10.88g | Protein: 7.56g
Other sizes:
1 fl oz - 19kcal, 1 serving - 149kcal, 1 Guideline amount per fl oz of beverage - 2kcal, more...
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1% Fat Milk
Per 1 cup - Calories: 102kcal | Fat: 2.37g | Carbs: 12.18g | Protein: 8.22g
Other sizes:
1 fl oz - 13kcal, 100 g - 42kcal, 100 ml - 43kcal, more...
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Low Fat American Cheese
Per 1 slice - Calories: 51kcal | Fat: 1.98g | Carbs: 0.99g | Protein: 6.97g
Other sizes:
1 serving - 38kcal, 100 g - 180kcal, more...
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Scrambled Egg (Powdered Mixture)
Per 1 cup of cooked - Calories: 357kcal | Fat: 26.11g | Carbs: 8.78g | Protein: 21.07g
Other sizes:
1 powdered egg, prepared - 68kcal, 1 serving - 143kcal, 100 g - 190kcal, more...
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