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Per 1/4 cup - Calories: 20kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 1.00g

Per 1 tbsp dry - Calories: 25kcal | Fat: 0.00g | Carbs: 6.00g | Protein: 0.00g

Per 1 tbsp - Calories: 25kcal | Fat: 0.50g | Carbs: 4.00g | Protein: 0.80g

Per 3/4 tsp - Calories: 5kcal | Fat: 0.00g | Carbs: 1.00g | Protein: 0.00g

Per 3 oz chicken & 4 oz potatoes - Calories: 264kcal | Fat: 12.00g | Carbs: 19.00g | Protein: 20.00g

Per 2 tsp - Calories: 20kcal | Fat: 0.50g | Carbs: 3.00g | Protein: 0.50g

Per 2 tsp - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 1.00g

Per 1/2 breast with sauce and cheese - Calories: 254kcal | Fat: 12.38g | Carbs: 12.18g | Protein: 22.83g

Other sizes: 1 serving - 291kcal, 100 g - 160kcal, 1 oz - 45kcal, more...

Per 1 piece - Calories: 386kcal | Fat: 13.82g | Carbs: 25.92g | Protein: 37.36g

Other sizes: 1 cup - 443kcal, 100 g - 212kcal, 1 oz - 60kcal, more...

Per 1 link (5" long) - Calories: 234kcal | Fat: 18.57g | Carbs: 2.90g | Protein: 13.00g

Other sizes: 1 oz of cooked - 96kcal, 1 oz of raw - 72kcal, 1 link (7" long) - 341kcal, more...