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Per 1 cup - Calories: 296kcal | Fat: 1.13g | Carbs: 53.58g | Protein: 19.73g

Other sizes: 1 oz - 32kcal, 100 g - 113kcal, more...

Per 1 cup - Calories: 720kcal | Fat: 2.37g | Carbs: 134.80g | Protein: 44.02g

Other sizes: 1 oz - 97kcal, 100 g - 343kcal, more...

Per 100 g - Calories: 347kcal | Fat: 1.23g | Carbs: 62.55g | Protein: 21.42g

Other sizes: 1 cup - 670kcal, 1 tbsp - 42kcal, 1 oz - 98kcal, more...

Per 1 cup - Calories: 206kcal | Fat: 1.94g | Carbs: 36.60g | Protein: 11.66g

Other sizes: 1 oz - 24kcal, 100 g - 86kcal, more...

Per 100 g - Calories: 336kcal | Fat: 1.18g | Carbs: 62.25g | Protein: 21.11g

Per 100 g - Calories: 345kcal | Fat: 2.6g | Carbs: 60.7g | Protein: 22.0g

Other sizes: 1 cup - 676kcal, 1 oz - 98kcal, more...

Per 1 cup chopped - Calories: 115kcal | Fat: 9.40g | Carbs: 6.84g | Protein: 0.83g

Other sizes: 1 oz - 37kcal, 100 g - 132kcal, more...

Per 100 g - Calories: 333kcal | Fat: 0.85g | Carbs: 60.27g | Protein: 23.36g

Other sizes: 1 cup - 673kcal, 1 tbsp - 42kcal, 1 oz - 94kcal, more...

Per 100 g - Calories: 117kcal | Fat: 0.29g | Carbs: 21.94g | Protein: 7.26g

Other sizes: 1 cup - 307kcal, 1 oz - 33kcal, more...

Per 100 g - Calories: 341kcal | Fat: 1.53g | Carbs: 58.29g | Protein: 26.12g

Other sizes: 1 cup - 512kcal, 1 tbsp - 32kcal, 1 oz - 97kcal, more...