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Per 1 cup of sliced - Calories: 18kcal | Fat: 0.20g | Carbs: 3.79g | Protein: 1.37g

Other sizes: 1 small - 19kcal, 1 oz, raw, yields - 4kcal, 1 large - 52kcal, more...

Per 1 oz (85 seeds) - Calories: 126kcal | Fat: 5.50g | Carbs: 15.24g | Protein: 5.26g

Other sizes: 1 cup - 285kcal, 1 oz - 126kcal, 100 g - 446kcal, more...

Per 100 g - Calories: 50kcal | Fat: 0.62g | Carbs: 10.81g | Protein: 2.48g

Other sizes: 1 cup of cubed - 102kcal, 1 oz - 14kcal, 1 lb - 227kcal, more...

Per 1 2 tbsp serving - Calories: 100kcal | Fat: 0.00g | Carbs: 25.72g | Protein: 0.00g

Other sizes: 1 oz - 109kcal, 100 g - 386kcal, more...

Per 1 tbsp - Calories: 3kcal | Fat: 0.03g | Carbs: 0.78g | Protein: 0.11g

Other sizes: 1 cup - 54kcal, 1 jar, NFS - 41kcal, 1 serving - 20kcal, more...

Per 1 cup - Calories: 133kcal | Fat: 0.00g | Carbs: 34.28g | Protein: 0.00g

Other sizes: 1 fl oz - 17kcal, 1 oz - 14kcal, 100 g - 49kcal, more...

Per 1 portion, amount of dry mix to make 8 fl oz prepared - Calories: 5kcal | Fat: 0.00g | Carbs: 2.15g | Protein: 0.09g

Other sizes: 1 oz - 62kcal, 100 g - 217kcal, more...

Per 1 cup - Calories: 90kcal | Fat: 2.06g | Carbs: 17.91g | Protein: 2.22g

Other sizes: 1 serving - 90kcal, 100 g - 37kcal, 1 oz - 11kcal, more...

Per 1 can - Calories: 133kcal | Fat: 0.43g | Carbs: 28.98g | Protein: 0.76g

Other sizes: 1 fl oz - 11kcal, 1 can or bottle - 178kcal, 100 ml - 38kcal, more...

Per 1 can - Calories: 729kcal | Fat: 2.12g | Carbs: 181.90g | Protein: 0.42g

Other sizes: 1 fl oz - 61kcal, 1 oz - 49kcal, 100 g - 172kcal, more...