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Per 1 cup pieces - Calories: 163kcal | Fat: 5.24g | Carbs: 2.07g | Protein: 27.05g

Other sizes: 1 cubic inch - 24kcal, 1 oz - 33kcal, 100 g - 118kcal, more...

Per 100 g - Calories: 110kcal | Fat: 2.86g | Carbs: 2.63g | Protein: 17.28g

Other sizes: 3 slices 1 NLEA serving - 69kcal, 1 oz - 31kcal, more...

Per 1 cup of thawed - Calories: 235kcal | Fat: 0.32g | Carbs: 59.95g | Protein: 1.58g

Other sizes: 10 slices - 146kcal, 1 package - 267kcal, 1 oz - 27kcal, more...

Per 1 oz - Calories: 50kcal | Fat: 1.09g | Carbs: 1.62g | Protein: 7.97g

Other sizes: 5 slices - 37kcal, 100 g - 176kcal, more...

Per 100 g - Calories: 48kcal | Fat: 0.13g | Carbs: 12.76g | Protein: 0.27g

Other sizes: 1 cup slices - 53kcal, 1 medium - 61kcal, more...

Per 1 cup - Calories: 208kcal | Fat: 0.35g | Carbs: 56.12g | Protein: 0.79g

Other sizes: 1 oz - 98kcal, 100 g - 346kcal, more...

Per 1 package 2.5 ounces - Calories: 106kcal | Fat: 5.04g | Carbs: 0.62g | Protein: 13.56g

Other sizes: 1 oz - 42kcal, 100 g - 149kcal, more...

Per 1 cup - Calories: 143kcal | Fat: 0.23g | Carbs: 38.43g | Protein: 0.54g

Other sizes: 1 oz - 21kcal, 100 g - 74kcal, more...

Per 1 cup - Calories: 209kcal | Fat: 0.28g | Carbs: 56.67g | Protein: 0.80g

Other sizes: 1 ring - 16kcal, 1 oz - 69kcal, 100 g - 243kcal, more...

Per 1 cup slices - Calories: 83kcal | Fat: 0.55g | Carbs: 21.30g | Protein: 0.48g

Other sizes: 1 oz - 14kcal, 100 g - 48kcal, more...