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Per 100 g - Calories: 633kcal | Fat: 59.1g | Carbs: 21.22g | Protein: 15.08g

Per 1 oz of boneless (yield after cooking) - Calories: 39kcal | Fat: 1.73g | Carbs: 0.11g | Protein: 5.50g

Other sizes: 1 oz of boneless - 48kcal, 1 serving - 145kcal, 100 g - 171kcal, more...

Per 1 tbsp - Calories: 101kcal | Fat: 9.46g | Carbs: 3.40g | Protein: 2.41g

Other sizes: 1 oz - 179kcal, 100 g - 633kcal, more...

Per 1 cup - Calories: 208kcal | Fat: 7.86g | Carbs: 34.80g | Protein: 4.85g

Other sizes: 1 large scoop/dip - 138kcal, 100 g - 152kcal, 1 oz - 43kcal, more...

Per 1 cup - Calories: 212kcal | Fat: 10.21g | Carbs: 29.35g | Protein: 5.44g

Other sizes: 1 small scoop/dip - 71kcal, 1 medium scoop/dip - 107kcal, 100 g - 155kcal, more...

Per 1 pancake - Calories: 165kcal | Fat: 14.17g | Carbs: 3.97g | Protein: 7.28g

Other sizes: 1 serving - 331kcal, 100 g - 368kcal, 1 oz - 104kcal, more...

Per 100 g - Calories: 37kcal | Fat: 0.35g | Carbs: 8.81g | Protein: 0.89g

Other sizes: 1 cup cubed, all varieties - 76kcal, 1/2 acorn squash - 58kcal, 1 oz, raw, yields - 5kcal, more...

Per 1 small - Calories: 36kcal | Fat: 1.24g | Carbs: 5.90g | Protein: 0.43g

Other sizes: 1 medium - 64kcal, 1 large - 100kcal, 100 g - 400kcal, more...

Per 1 sandwich, oval - Calories: 58kcal | Fat: 1.67g | Carbs: 10.31g | Protein: 0.65g

Other sizes: 1 sandwich, round - 43kcal, 1 Pepperidge Farm Lido - 64kcal, 1 small - 39kcal, more...

Per 1 fl oz - Calories: 4kcal | Fat: 0.25g | Carbs: 0.49g | Protein: 0.07g

Other sizes: 1 coffee cup - 27kcal, 1 serving - 27kcal, 1 mug - 36kcal, more...