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Per 1 oz - Calories: 110kcal | Fat: 9.00g | Carbs: 1.00g | Protein: 7.00g

Per 1/2 cup - Calories: 120kcal | Fat: 5.00g | Carbs: 4.00g | Protein: 12.00g

Per 1/2 cup - Calories: 180kcal | Fat: 8.00g | Carbs: 22.00g | Protein: 5.00g

Per 3 tbsp - Calories: 25kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 5.00g

Per 3 tbsp - Calories: 25kcal | Fat: 0.00g | Carbs: 1.00g | Protein: 5.00g

Per 1 small - Calories: 4kcal | Fat: 0.34g | Carbs: 0.20g | Protein: 0.03g

Other sizes: 1 tbsp - 10kcal, 1 large - 5kcal, 1 oz - 33kcal, more...

Per 1 oz of cooked - Calories: 69kcal | Fat: 4.30g | Carbs: 0g | Protein: 7.20g

Other sizes: 1 oz of raw - 60kcal, 1 cup of cooked - 305kcal, 1 serving - 238kcal, more...

Per 1 cup - Calories: 454kcal | Fat: 40.23g | Carbs: 2.63g | Protein: 19.71g

Other sizes: 100 g - 212kcal, 1 oz - 60kcal, more...

Per 1 medium - Calories: 307kcal | Fat: 18.57g | Carbs: 17.95g | Protein: 16.19g

Other sizes: 1 serving - 307kcal, 100 g - 203kcal, 1 oz - 58kcal, more...

Per 1 McDonald's Breakfast Burrito - Calories: 257kcal | Fat: 15.28g | Carbs: 19.80g | Protein: 9.84g

Other sizes: 1 cup - 353kcal, 100 g - 245kcal, more...