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Per 1 cone - Calories: 223kcal | Fat: 13.03g | Carbs: 24.80g | Protein: 4.79g

Per 1 cup, butternut - Calories: 127kcal | Fat: 5.15g | Carbs: 21.19g | Protein: 2.13g

Other sizes: 1 cup, NS as to variety - 127kcal, 1 cup of acorn - 130kcal, 1 cup of hubbard - 125kcal, more...

Per 1 soda - Calories: 199kcal | Fat: 6.96g | Carbs: 33.65g | Protein: 2.21g

Other sizes: 1 serving - 199kcal, 1 cup - 159kcal, 100 g - 83kcal, more...

Per 1 cone - Calories: 190kcal | Fat: 8.78g | Carbs: 26.83g | Protein: 3.18g

Other sizes: 1 serving - 190kcal, 100 g - 244kcal, more...

Per 1 crispbread or cracker - Calories: 32kcal | Fat: 0.09g | Carbs: 6.77g | Protein: 0.91g

Per 1 crispbread or cracker - Calories: 37kcal | Fat: 0.13g | Carbs: 8.22g | Protein: 0.79g

Other sizes: 1 thin wafer - 7kcal, 1 Ry Krisp wafer - 92kcal, 1 cup of crushed - 201kcal, more...

Per 1 cup cubed, all varieties - Calories: 121kcal | Fat: 0.69g | Carbs: 29.99g | Protein: 1.74g

Other sizes: 1/2 acorn squash - 93kcal, 1 oz, raw, yields - 8kcal, 1 serving - 61kcal, more...

Per 1 piece - Calories: 91kcal | Fat: 4.08g | Carbs: 12.80g | Protein: 1.29g

Other sizes: 1 cup - 370kcal, 100 g - 268kcal, more...

Per 1 piece - Calories: 100kcal | Fat: 4.89g | Carbs: 13.67g | Protein: 1.49g

Other sizes: 1 serving - 100kcal, 100 g - 295kcal, more...

Per 1 cone - Calories: 211kcal | Fat: 12.19g | Carbs: 22.81g | Protein: 4.91g