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Per 1 piece - Calories: 153kcal | Fat: 3.86g | Carbs: 27.96g | Protein: 1.84g

Other sizes: 1 cubic inch - 20kcal, 100 g - 319kcal, 1 oz - 90kcal, more...

Per 1 slice - Calories: 167kcal | Fat: 14.31g | Carbs: 1.94g | Protein: 7.12g

Other sizes: 1 cubic inch - 53kcal, 1 cup of pieces - 404kcal, 1 serving - 167kcal, more...

Per 1 meal - Calories: 403kcal | Fat: 17.44g | Carbs: 42.77g | Protein: 19.79g

Other sizes: 1 serving - 403kcal, 100 g - 142kcal, more...

Per 1 piece (1/10 of 1-layer, 8" or 9" dia) - Calories: 219kcal | Fat: 6.97g | Carbs: 36.91g | Protein: 2.77g

Other sizes: 1 cubic inch - 23kcal, 1 piece (1/12 of 2-layer, 8" or 9" dia) - 362kcal, 1 serving - 362kcal, more...

Per 1 lau lau - Calories: 310kcal | Fat: 20.14g | Carbs: 1.99g | Protein: 29.51g

Other sizes: 1 serving - 310kcal, 100 g - 145kcal, 1 oz - 41kcal, more...

Per 1 tsp - Calories: 5kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 0.00g

Per 1 serving - Calories: 5kcal | Fat: 0.00g | Carbs: 1.00g | Protein: 0.00g

Per 1/2 cup slices - Calories: 5kcal | Fat: 0.04g | Carbs: 1.00g | Protein: 0.40g

Other sizes: 1 shoot - 9kcal, 1 oz - 3kcal, 1 lb - 50kcal, more...

Per 1 cup slices - Calories: 187kcal | Fat: 0.15g | Carbs: 45.67g | Protein: 0.69g

Other sizes: 1 oz - 40kcal, 100 g - 142kcal, more...

Per 1 cup slices - Calories: 60kcal | Fat: 0.93g | Carbs: 9.38g | Protein: 5.70g

Other sizes: 1 oz - 12kcal, 1 lb - 200kcal, 100 g - 44kcal, more...