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Per 1 cup - Calories: 86kcal | Fat: 0.44g | Carbs: 11.98g | Protein: 8.40g

Other sizes: 1 fl oz - 11kcal, 1 oz - 10kcal, 100 g - 35kcal, more...

Per 1 small - Calories: 122kcal | Fat: 4.51g | Carbs: 0.61g | Protein: 18.52g

Other sizes: 1 medium - 167kcal, 1 large - 212kcal, 1 oz, with bone of raw, lean only - 33kcal, more...

Per 1 oz - Calories: 41kcal | Fat: 1.68g | Carbs: 0.00g | Protein: 5.92g

Other sizes: 1 chop, excluding refuse - 93kcal, 1 lb - 649kcal, 100 g - 143kcal, more...

Per 1 small or thin cut - Calories: 118kcal | Fat: 6.85g | Carbs: 0g | Protein: 13.12g

Other sizes: 1 medium - 217kcal, 1 large - 318kcal, 1 oz, with bone of - 40kcal, more...

Per 1 oz - Calories: 48kcal | Fat: 2.62g | Carbs: 0.00g | Protein: 5.66g

Other sizes: 1 lb - 767kcal, 100 g - 169kcal, more...

Per 1 small - Calories: 168kcal | Fat: 9.53g | Carbs: 0g | Protein: 19.18g

Other sizes: 1 medium - 230kcal, 1 large - 292kcal, 1 oz, with bone of cooked - 49kcal, more...

Per 1 oz - Calories: 37kcal | Fat: 1.47g | Carbs: 0.00g | Protein: 5.67g

Other sizes: 1 chop, excluding refuse - 133kcal, 1 lb - 599kcal, 100 g - 132kcal, more...

Per 1 thin slice - Calories: 39kcal | Fat: 2.78g | Carbs: 0g | Protein: 3.14g

Other sizes: 1 medium slice - 77kcal, 1 oz of boneless, cooked - 78kcal, 1 thick slice - 116kcal, more...

Per 1 oz - Calories: 43kcal | Fat: 2.16g | Carbs: 0.00g | Protein: 5.47g

Other sizes: 1 lb - 685kcal, 100 g - 151kcal, more...

Per 1 rib - Calories: 165kcal | Fat: 13.56g | Carbs: 0g | Protein: 10.14g

Other sizes: 1 oz, with bone of cooked - 79kcal, 1 oz, with bone of - 50kcal, 100 g - 359kcal, more...