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Per 100 g - Calories: 345kcal | Fat: 2.17g | Carbs: 59.15g | Protein: 24.95g

Other sizes: 1 cup - 662kcal, 1 oz - 98kcal, more...

Per 1 cup - Calories: 103kcal | Fat: 0.00g | Carbs: 26.85g | Protein: 0.00g

Per 1 cup - Calories: 720kcal | Fat: 2.37g | Carbs: 134.80g | Protein: 44.02g

Other sizes: 1 oz - 97kcal, 100 g - 343kcal, more...

Per 1 cup - Calories: 250kcal | Fat: 0.83g | Carbs: 46.93g | Protein: 15.24g

Other sizes: 1 oz dry, yield after cooking - 96kcal, 1 serving - 124kcal, 100 g - 148kcal, more...

Per 100 g - Calories: 149kcal | Fat: 4.42g | Carbs: 0.0g | Protein: 25.56g

Other sizes: 1/2 fillet - 185kcal, 3 oz - 127kcal, 1 lb - 676kcal, more...

Per 1 serving - Calories: 70kcal | Fat: 0.00g | Carbs: 17.00g | Protein: 0.02g

Other sizes: 1 oz - 110kcal, 100 g - 389kcal, more...

Per 100 g - Calories: 116kcal | Fat: 3.45g | Carbs: 0.0g | Protein: 19.94g

Other sizes: 1/2 fillet - 184kcal, 3 oz - 99kcal, more...

Per 1 fl oz - Calories: 66kcal | Fat: 0.07g | Carbs: 17.19g | Protein: 0.11g

Other sizes: 1 can (12 fl oz) - 793kcal, 1 can (6 fl oz) - 396kcal, 1 oz - 51kcal, more...

Per 1 cup - Calories: 96kcal | Fat: 0.25g | Carbs: 22.72g | Protein: 1.24g

Other sizes: 1 fruit yields - 76kcal, 1 oz - 11kcal, 100 g - 39kcal, more...

Per 1/2 fruit - Calories: 37kcal | Fat: 0.12g | Carbs: 9.22g | Protein: 0.68g