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Per 1 bar - Calories: 12kcal | Fat: 0.05g | Carbs: 3.16g | Protein: 0.26g

Other sizes: 1 oz - 7kcal, 100 g - 24kcal, more...

Per 1 serving 1 pop - Calories: 25kcal | Fat: 0.38g | Carbs: 6.40g | Protein: 0.78g

Other sizes: 1 oz - 16kcal, 100 g - 57kcal, more...

Per 1 half cup serving - Calories: 109kcal | Fat: 4.13g | Carbs: 18.29g | Protein: 2.55g

Other sizes: 1 oz - 43kcal, 100 g - 152kcal, more...

Per 100 g - Calories: 155kcal | Fat: 7.45g | Carbs: 21.42g | Protein: 3.97g

Other sizes: 1 half cup serving - 105kcal, 1 oz - 44kcal, more...

Per 100 g - Calories: 52kcal | Fat: 2.10g | Carbs: 8.66g | Protein: 0.87g

Other sizes: 1 cup cubed, all varieties - 109kcal, 1/2 acorn squash - 84kcal, 1 oz, raw, yields - 7kcal, more...

Per 100 g - Calories: 37kcal | Fat: 0.35g | Carbs: 8.81g | Protein: 0.89g

Other sizes: 1 cup cubed, all varieties - 76kcal, 1/2 acorn squash - 58kcal, 1 oz, raw, yields - 5kcal, more...

Per 1 tsp - Calories: 16kcal | Fat: 0.00g | Carbs: 4.20g | Protein: 0.00g

Other sizes: 1 cup - 774kcal, 1 serving - 31kcal, 100 g - 387kcal, more...

Per 1 piece - Calories: 46kcal | Fat: 0.08g | Carbs: 10.15g | Protein: 0.81g

Other sizes: 1 cup - 257kcal, 1 serving - 193kcal, 100 g - 177kcal, more...

Per 1 tsp - Calories: 15kcal | Fat: 0.00g | Carbs: 3.99g | Protein: 0.00g

Other sizes: 1 cup - 735kcal, 1 serving - 15kcal, 1 individual packet - 19kcal, more...

Per 1 cup, butternut - Calories: 127kcal | Fat: 5.15g | Carbs: 21.19g | Protein: 2.13g

Other sizes: 1 cup, NS as to variety - 127kcal, 1 cup of acorn - 130kcal, 1 cup of hubbard - 125kcal, more...