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Per 1/2 cup - Calories: 130kcal | Fat: 2.00g | Carbs: 20.00g | Protein: 8.00g

Per 1/4 cup - Calories: 100kcal | Fat: 8.00g | Carbs: 1.00g | Protein: 6.00g

Per 1 bowl - Calories: 370kcal | Fat: 11.00g | Carbs: 35.00g | Protein: 30.00g

Per 1 tbsp - Calories: 101kcal | Fat: 11.35g | Carbs: 0.14g | Protein: 0.07g

Other sizes: 1 cup - 1614kcal, 1 serving - 50kcal, 1 Guideline amount per slice of bread/roll - 50kcal, more...

Per 1 slice - Calories: 96kcal | Fat: 7.39g | Carbs: 1.97g | Protein: 5.37g

Per 100 g - Calories: 67kcal | Fat: 0.35g | Carbs: 17.15g | Protein: 0.63g

Other sizes: 1 grape - 2kcal, 1 cup - 62kcal, 1 serving - 31kcal, more...

Per 1 cup of shredded - Calories: 365kcal | Fat: 29.38g | Carbs: 1.88g | Protein: 23.17g

Other sizes: 1 serving - 104kcal, 100 g - 372kcal, 1 oz - 105kcal, more...

Per 1 tbsp - Calories: 102kcal | Fat: 11.46g | Carbs: 0.09g | Protein: 0.12g

Other sizes: 1 Guideline amount per slice of bread/roll - 51kcal, 100 g - 718kcal, more...

Per 1 slice - Calories: 51kcal | Fat: 1.98g | Carbs: 0.99g | Protein: 6.97g

Other sizes: 1 serving - 38kcal, 100 g - 180kcal, more...

Per 1 tbsp - Calories: 37kcal | Fat: 3.04g | Carbs: 0.12g | Protein: 2.29g

Other sizes: 1 cup - 561kcal, 100 g - 529kcal, 1 oz - 150kcal, more...