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2% Fat Milk
Per 1 cup - Calories: 122kcal | Fat: 4.81g | Carbs: 11.42g | Protein: 8.05g
Other sizes:
1 fl oz - 15kcal, 1 serving - 122kcal, 1 school milk carton - 122kcal, more...
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2% Fat Evaporated Milk (Undiluted)
Per 1 cup - Calories: 232kcal | Fat: 4.94g | Carbs: 28.10g | Protein: 18.70g
Other sizes:
1 fl oz - 29kcal, 1 serving, as a drink - 116kcal, 1 serving, if on cereal - 58kcal, more...
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2% Fat Evaporated Milk (Diluted)
Per 1 cup - Calories: 117kcal | Fat: 2.49g | Carbs: 14.25g | Protein: 9.49g
Other sizes:
1 fl oz - 15kcal, 1 serving, as a drink - 59kcal, 1 serving, if on cereal - 29kcal, more...
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Cream Of Wheat made with Milk
Per 1 cup of cooked - Calories: 211kcal | Fat: 5.61g | Carbs: 28.89g | Protein: 10.93g
Other sizes:
1 serving - 142kcal, 100 g - 87kcal, 1 oz, dry, yields - 165kcal, more...
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Nonfat Lactose Reduced Milk
Per 1 cup - Calories: 83kcal | Fat: 0.20g | Carbs: 12.15g | Protein: 8.26g
Other sizes:
1 serving - 83kcal, 1 fl oz - 10kcal, 1 Guideline amount per fl oz of beverage - 1kcal, more...
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Lactose Reduced Whole Milk
Per 1 cup - Calories: 146kcal | Fat: 7.93g | Carbs: 11.03g | Protein: 7.86g
Other sizes:
1 fl oz - 18kcal, 1 Guideline amount per fl oz of beverage - 2kcal, 1 Guideline amount per cup of hot cereal - 37kcal, more...
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Lactose Reduced 2% Fat Milk
Per 1 cup - Calories: 122kcal | Fat: 4.81g | Carbs: 11.42g | Protein: 8.05g
Other sizes:
1 serving - 122kcal, 1 fl oz - 15kcal, 1 Guideline amount per fl oz of beverage - 1kcal, more...
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2% Reduced Fat Chocolate Milk
Per 1 cup - Calories: 190kcal | Fat: 4.75g | Carbs: 30.32g | Protein: 7.48g
Other sizes:
1 fl oz - 24kcal, 1 serving - 190kcal, 1 school milk carton - 190kcal, more...
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