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Per 1 oz - Calories: 140kcal | Fat: 8.00g | Carbs: 16.00g | Protein: 2.00g

Per 1 oz - Calories: 140kcal | Fat: 7.00g | Carbs: 18.00g | Protein: 2.00g

Per 1 cup - Calories: 307kcal | Fat: 13.27g | Carbs: 37.43g | Protein: 10.76g

Other sizes: 1 serving - 154kcal, 100 g - 126kcal, more...

Per 1 cup - Calories: 210kcal | Fat: 6.44g | Carbs: 33.13g | Protein: 5.72g

Other sizes: 1 serving - 105kcal, 100 g - 93kcal, 1 oz - 26kcal, more...

Per 2 tbsp - Calories: 50kcal | Fat: 0.50g | Carbs: 11.00g | Protein: 0.00g

Per 1 chip - Calories: 10kcal | Fat: 0.51g | Carbs: 1.30g | Protein: 0.11g

Other sizes: 1 cup of loose - 130kcal, 1 cup of stacked - 215kcal, 1 cup, NFS - 130kcal, more...

Per 100 g - Calories: 86kcal | Fat: 0.05g | Carbs: 20.12g | Protein: 1.57g

Other sizes: 1 cup of cubed - 114kcal, 1 5" long - 112kcal, 1 oz - 24kcal, more...

Per 1 cup of pitted - Calories: 210kcal | Fat: 0.38g | Carbs: 53.81g | Protein: 1.52g

Other sizes: 1 cup, with pits, yields - 199kcal, 1 serving - 100kcal, 1 fruit - 7kcal, more...

Per 3 dots - Calories: 170kcal | Fat: 5.00g | Carbs: 25.00g | Protein: 5.00g

Per 1 portion - Calories: 148kcal | Fat: 1.86g | Carbs: 25.32g | Protein: 8.06g