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Per 1 serving - Calories: 280kcal | Fat: 13.00g | Carbs: 26.00g | Protein: 13.00g

Per 1 slice - Calories: 114kcal | Fat: 9.40g | Carbs: 0.36g | Protein: 7.06g

Per 1 cup - Calories: 179kcal | Fat: 4.58g | Carbs: 25.94g | Protein: 8.88g

Other sizes: 1 fl oz - 22kcal, 1 serving - 179kcal, 100 g - 76kcal, more...

Per 1 cup - Calories: 296kcal | Fat: 17.01g | Carbs: 16.32g | Protein: 18.82g

Other sizes: 1 serving - 296kcal, 100 g - 203kcal, 1 oz - 58kcal, more...

Per 1 cup - Calories: 150kcal | Fat: 6.00g | Carbs: 15.00g | Protein: 21.00g

Per 1 serving - Calories: 90kcal | Fat: 2.00g | Carbs: 15.00g | Protein: 3.00g

Per 1 cup - Calories: 25kcal | Fat: 0.1g | Carbs: 5.3g | Protein: 1.98g

Other sizes: 1 floweret - 3kcal, 1 large head - 210kcal, 1 oz, raw, yields - 3kcal, more...

Per 1 cup - Calories: 55kcal | Fat: 0.25g | Carbs: 12.64g | Protein: 1.87g

Other sizes: 1 floweret - 12kcal, 100 g - 44kcal, 1 oz - 12kcal, more...

Per 1 cup - Calories: 142kcal | Fat: 10.45g | Carbs: 8.94g | Protein: 4.77g

Other sizes: 1 serving - 71kcal, 100 g - 68kcal, 1 oz - 19kcal, more...

Per 1 pack - Calories: 60kcal | Fat: 0.00g | Carbs: 17.00g | Protein: 1.00g