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American Shad (Fish)
Per 3 oz - Calories: 167kcal | Fat: 11.70g | Carbs: 0.00g | Protein: 14.39g
Other sizes:
1 fillet - 362kcal, 1 lb - 894kcal, 100 g - 197kcal, more...
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French Fries (In Vegetable Oil)
Per 100 g - Calories: 319kcal | Fat: 17.05g | Carbs: 37.51g | Protein: 3.76g
Other sizes:
1 large - 539kcal, 1 medium - 427kcal, 1 small - 271kcal, more...
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