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Per 1 cup - Calories: 149kcal | Fat: 8.44g | Carbs: 10.88g | Protein: 7.56g

Other sizes: 1 fl oz - 19kcal, 1 serving - 149kcal, 1 Guideline amount per fl oz of beverage - 2kcal, more...

Per 1 cup - Calories: 102kcal | Fat: 2.37g | Carbs: 12.18g | Protein: 8.22g

Other sizes: 1 fl oz - 13kcal, 1 serving - 102kcal, 100 g - 42kcal, more...

Per 1 tsp dry - Calories: 16kcal | Fat: 0.85g | Carbs: 4.57g | Protein: 0.58g

Other sizes: 1 oz - 73kcal, 100 g - 257kcal, more...

Per 1 individual packet - Calories: 3kcal | Fat: 0.00g | Carbs: 0.71g | Protein: 0.01g

Per 1 tbsp - Calories: 31kcal | Fat: 2.01g | Carbs: 3.40g | Protein: 0.13g

Per 1 cup of cooked - Calories: 256kcal | Fat: 10.29g | Carbs: 32.31g | Protein: 10.39g

Other sizes: 1 cup, dry, yields - 536kcal, 1 oz, dry, yields - 191kcal, 1 serving - 171kcal, more...

Per 1 piece - Calories: 8kcal | Fat: 0.01g | Carbs: 4.40g | Protein: 0.00g

Other sizes: 1 cup - 295kcal, 1 serving - 24kcal, 100 g - 162kcal, more...

Per 1 piece - Calories: 11kcal | Fat: 0.00g | Carbs: 2.80g | Protein: 0.00g

Other sizes: 100 g - 375kcal, 1 oz - 106kcal, more...

Per 1 mint - Calories: 6kcal | Fat: 0.00g | Carbs: 1.40g | Protein: 0.00g

Per 1 sandwich - Calories: 439kcal | Fat: 22.92g | Carbs: 34.89g | Protein: 22.73g