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Per 1 cup - Calories: 249kcal | Fat: 8.47g | Carbs: 24.64g | Protein: 17.67g

Other sizes: 1 serving - 249kcal, 100 g - 111kcal, 1 oz - 31kcal, more...

Per 1 cup - Calories: 151kcal | Fat: 9.86g | Carbs: 4.08g | Protein: 11.32g

Other sizes: 1 serving, if main course in meal - 151kcal, 1 serving, if appetizer - 76kcal, 100 g - 131kcal, more...

Per 1 cup - Calories: 53kcal | Fat: 1.44g | Carbs: 5.85g | Protein: 4.25g

Other sizes: 1 fast food order - 146kcal, 1 serving - 53kcal, 100 g - 56kcal, more...

Per 1 cup - Calories: 168kcal | Fat: 6.11g | Carbs: 16.54g | Protein: 11.00g

Other sizes: 1 serving - 168kcal, 100 g - 72kcal, 1 oz - 20kcal, more...

Per 1 fillet - Calories: 157kcal | Fat: 3.28g | Carbs: 0.00g | Protein: 29.76g

Other sizes: 1 oz of boneless - 39kcal, 1 cubic inch of boneless - 24kcal, 1 oz, with bone of (yield after bone removed) - 26kcal, more...

Per 1 oz, boneless - Calories: 82kcal | Fat: 0.67g | Carbs: 0.00g | Protein: 17.81g

Other sizes: 1 cup - 122kcal, 1 serving - 81kcal, 100 g - 290kcal, more...

Per 1 medium - Calories: 27kcal | Fat: 1.35g | Carbs: 1.29g | Protein: 2.28g

Other sizes: 1 oz, without shell of - 69kcal, 1 large - 42kcal, 1 small - 15kcal, more...

Per 1 cup - Calories: 349kcal | Fat: 14.76g | Carbs: 24.17g | Protein: 28.49g

Per 1 meal - Calories: 339kcal | Fat: 14.99g | Carbs: 31.76g | Protein: 23.28g

Other sizes: 1 serving - 339kcal, 100 g - 171kcal, more...

Per 1 cup - Calories: 90kcal | Fat: 5.20g | Carbs: 8.20g | Protein: 2.78g

Other sizes: 1 can - 219kcal, 1 serving - 90kcal, 100 g - 37kcal, more...