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Colby Jack Cheese
Per 1 slice - Calories: 109kcal | Fat: 8.85g | Carbs: 0.46g | Protein: 6.84g
Other sizes:
1 cup of shredded - 434kcal, 1 cup of diced - 507kcal, 1 serving - 108kcal, more...
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Monterey Jack Cheese
Per 1 slice - Calories: 106kcal | Fat: 8.58g | Carbs: 0.19g | Protein: 6.94g
Other sizes:
1 cup of shredded - 421kcal, 1 cup of diced - 492kcal, 1 serving - 104kcal, more...
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Pepper Jack Cheese
Per 1 slice - Calories: 105kcal | Fat: 8.51g | Carbs: 0.50g | Protein: 6.87g
Other sizes:
1 cup of shredded - 420kcal, 1 cup of diced - 491kcal, 1 serving - 104kcal, more...
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Plain Waffle
Per 1 round (4" dia) (include frozen) - Calories: 121kcal | Fat: 3.72g | Carbs: 19.05g | Protein: 2.85g
Other sizes:
1 round (7" dia) - 232kcal, 1 square (4" square) (include frozen) - 115kcal, 1 round (8" dia) - 381kcal, more...
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