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Fish Parmesan (Frozen Meal)
Per 1 meal - Calories: 548kcal | Fat: 24.68g | Carbs: 33.34g | Protein: 46.09g
Other sizes:
1 serving - 548kcal, 100 g - 193kcal, more...
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Dry Grated Parmesan Cheese
Per 1 tbsp - Calories: 22kcal | Fat: 1.43g | Carbs: 0.20g | Protein: 1.92g
Other sizes:
1 cup - 431kcal, 1 serving - 22kcal, 100 g - 431kcal, more...
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Eggplant Parmesan Casserole
Per 1 cup - Calories: 317kcal | Fat: 22.06g | Carbs: 17.03g | Protein: 14.12g
Other sizes:
1 slice - 70kcal, 100 g - 160kcal, 1 oz - 45kcal, more...
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Toasted Garlic Bread
Per 1 medium slice - Calories: 94kcal | Fat: 3.65g | Carbs: 13.03g | Protein: 2.22g
Other sizes:
1 small slice - 54kcal, 1 large slice - 134kcal, 100 g - 363kcal, more...
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Garlic Roll
Per 1 small - Calories: 84kcal | Fat: 2.04g | Carbs: 14.09g | Protein: 2.35g
Other sizes:
1 medium - 105kcal, 1 large - 129kcal, 100 g - 299kcal, more...
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Honey Garlic Chicken
Per 1 cup - Calories: 486kcal | Fat: 29.21g | Carbs: 16.46g | Protein: 37.25g
Other sizes:
1 serving - 359kcal, 100 g - 199kcal, 1 oz - 56kcal, more...
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Low Sodium Parmesan Cheese
Per 1 tbsp - Calories: 23kcal | Fat: 1.50g | Carbs: 0.18g | Protein: 2.08g
Other sizes:
1 cup of grated - 456kcal, 100 g - 456kcal, 1 oz - 129kcal, more...
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Lemon Garlic Chicken
Per 1 cup - Calories: 450kcal | Fat: 27.66g | Carbs: 8.36g | Protein: 41.32g
Other sizes:
1 serving - 393kcal, 100 g - 179kcal, 1 oz - 51kcal, more...
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