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Per 4 oz - Calories: 110kcal | Fat: 2.50g | Carbs: 0.00g | Protein: 23.00g

Per 1 cup of cooked - Calories: 113kcal | Fat: 0.66g | Carbs: 24.99g | Protein: 3.72g

Other sizes: 100 g - 46kcal, 1 oz - 13kcal, more...

Per 1oz - Calories: 130kcal | Fat: 7.00g | Carbs: 15.00g | Protein: 2.00g

Per 4 oz - Calories: 130kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 19.00g

Per 3/4 cup - Calories: 230kcal | Fat: 3.00g | Carbs: 44.00g | Protein: 6.00g

Per 1 heart - Calories: 33kcal | Fat: 2.35g | Carbs: 2.87g | Protein: 0.89g

Other sizes: 1 cup - 155kcal, 1 serving - 78kcal, 100 g - 119kcal, more...

Per 1 slice - Calories: 109kcal | Fat: 0.00g | Carbs: 22.00g | Protein: 3.90g

Per 1 can - Calories: 150kcal | Fat: 0.00g | Carbs: 40.00g | Protein: 0.00g

Per 1 cup - Calories: 502kcal | Fat: 22.20g | Carbs: 13.49g | Protein: 52.44g

Other sizes: 1 serving - 376kcal, 100 g - 193kcal, 1 oz - 55kcal, more...

Per 1 cup of cooked - Calories: 113kcal | Fat: 0.66g | Carbs: 24.99g | Protein: 3.72g

Other sizes: 1 serving - 75kcal, 100 g - 46kcal, 1 oz - 13kcal, more...