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Per 1 capsule - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g

Per 1 scoop - Calories: 10kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 0.00g

Per 1 box - Calories: 233kcal | Fat: 12.14g | Carbs: 36.22g | Protein: 2.89g

Other sizes: 1 oz - 120kcal, 100 g - 423kcal, more...

Per 1 portion of dough spoon from roll - Calories: 128kcal | Fat: 5.92g | Carbs: 17.81g | Protein: 1.28g

Other sizes: 1 oz - 126kcal, 100 g - 443kcal, more...

Per 1 tbsp - Calories: 19kcal | Fat: 0.16g | Carbs: 4.06g | Protein: 0.24g

Other sizes: 1 serving (4-5 heaping teaspoons) - 82kcal, 1 serving (21 g) - 82kcal, 100 g - 389kcal, more...

Per 1 tbsp - Calories: 32kcal | Fat: 0.70g | Carbs: 5.29g | Protein: 1.06g

Other sizes: 1 serving (3 heaping teaspoons or 1 envelope) - 90kcal, 100 g - 429kcal, more...

Per 2 slices - Calories: 120kcal | Fat: 7.00g | Carbs: 7.00g | Protein: 10.00g

Per 1 stick pack - Calories: 10kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 0.00g

Per 1 lefse (about 6" dia) - Calories: 77kcal | Fat: 2.46g | Carbs: 12.33g | Protein: 1.42g

Other sizes: 1 lefse (about 9" dia) - 173kcal, 100 g - 227kcal, more...

Per 1 piece - Calories: 94kcal | Fat: 3.40g | Carbs: 14.99g | Protein: 0.83g