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Per 1 cup - Calories: 147kcal | Fat: 0.48g | Carbs: 34.80g | Protein: 2.60g

Other sizes: 1 serving - 110kcal, 100 g - 368kcal, more...

Per 1/2 cup of shredded - Calories: 8kcal | Fat: 0.06g | Carbs: 1.88g | Protein: 0.42g

Other sizes: 1 head - 218kcal, 1 oz - 7kcal, 1 lb - 109kcal, more...

Per 1 5 fl oz serving - Calories: 174kcal | Fat: 0.00g | Carbs: 20.62g | Protein: 0.11g

Other sizes: 1 fl oz - 35kcal, 1 oz - 32kcal, 100 g - 113kcal, more...

Per 1 sandwich - Calories: 516kcal | Fat: 22.50g | Carbs: 56.00g | Protein: 22.50g

Per 1 serving - Calories: 340kcal | Fat: 23.00g | Carbs: 56.00g | Protein: 4.00g

Per 1 cup - Calories: 464kcal | Fat: 28.98g | Carbs: 45.76g | Protein: 5.31g

Other sizes: 1 medium - 133kcal, 1 serving - 133kcal, 100 g - 303kcal, more...

Per 8 fl oz - Calories: 110kcal | Fat: 0.00g | Carbs: 27.00g | Protein: 2.00g

Per 1 bun - Calories: 120kcal | Fat: 1.50g | Carbs: 23.00g | Protein: 4.00g

Per 1 bun - Calories: 120kcal | Fat: 2.00g | Carbs: 20.00g | Protein: 5.00g

Per 1 medium - Calories: 242kcal | Fat: 13.68g | Carbs: 26.58g | Protein: 3.84g