Puerto Rican Style Yam Buns (Bunuelos De Name)
Common serving sizes
Calories
464
Fat
28.98 g
Carbs
45.76 g
Protein
5.31 g
There are 464 calories in 1 cup of Puerto Rican Style Yam Buns (Bunuelos De Name).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
464
 
% Daily Values*
Total Fat
28.98g
45%
Saturated Fat
9.953g
50%
Trans Fat
-
Polyunsaturated Fat
4.5g
Monounsaturated Fat
12.93g
Cholesterol
80mg
27%
Sodium
711mg
30%
Total Carbohydrate
45.76g
15%
Dietary Fiber
5.4g
21%
Sugars
1.22g
Protein
5.31g
Vitamin D
-
Calcium
37mg
4%
Iron
1.55mg
9%
Potassium
898mg
26%
Vitamin A
411IU
8%
Vitamin C
15.5mg
26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
10 g White wheat flour (all purpose, bleached, enriched)
101 g Yam (with salt, drained, cooked, boiled)
7 g Milk (whole milk)
11 g Egg (whole)
6 g Margarine (regular, 80% fat with salt, stick)
16 g Lard
1 g Salt