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Per 1 cup - Calories: 214kcal | Fat: 0.00g | Carbs: 40.67g | Protein: 15.12g

Other sizes: 1 serving - 13kcal, 100 g - 84kcal, 1 oz - 24kcal, more...

Per 1 tbsp - Calories: 12kcal | Fat: 0.28g | Carbs: 2.00g | Protein: 0.28g

Other sizes: 1 cup - 188kcal, 1 serving - 24kcal, 100 g - 75kcal, more...

Per 1 tbsp - Calories: 80kcal | Fat: 7.51g | Carbs: 0.76g | Protein: 2.71g

Other sizes: 1 cup - 1239kcal, 1 serving - 160kcal, 100 g - 534kcal, more...

Per 1 tsp - Calories: 5kcal | Fat: 0.01g | Carbs: 1.14g | Protein: 0.05g

Other sizes: 1 cup - 221kcal, 1 serving - 5kcal, 100 g - 101kcal, more...

Per 1 cup - Calories: 393kcal | Fat: 22.43g | Carbs: 29.61g | Protein: 18.63g

Other sizes: 1 serving - 393kcal, 100 g - 158kcal, 1 oz - 45kcal, more...

Per 1 cup - Calories: 217kcal | Fat: 6.17g | Carbs: 26.23g | Protein: 14.84g

Other sizes: 1 serving - 217kcal, 100 g - 86kcal, 1 oz - 24kcal, more...

Per 1 cup - Calories: 116kcal | Fat: 6.38g | Carbs: 12.49g | Protein: 3.58g

Other sizes: 1 serving - 58kcal, 100 g - 51kcal, 1 oz - 14kcal, more...

Per 100 g - Calories: 23kcal | Fat: 0.2g | Carbs: 5.1g | Protein: 1.2g

Other sizes: 1 small - 21kcal, 1 medium - 28kcal, 1 cup - 41kcal, more...

Per 100 g - Calories: 24kcal | Fat: 0.12g | Carbs: 5.58g | Protein: 1.44g

Other sizes: 1 cup of chopped - 21kcal, 1 cup of shredded - 17kcal, 1 large head - 300kcal, more...

Per 1 10 small serving - Calories: 42kcal | Fat: 4.44g | Carbs: 1.11g | Protein: 0.30g

Other sizes: 1 10 giant serving - 96kcal, 1 10 large serving - 57kcal, 1 serving - 29kcal, more...