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Per 1 oz of boneless (yield after cooking) - Calories: 39kcal | Fat: 1.73g | Carbs: 0.11g | Protein: 5.50g

Other sizes: 1 oz of boneless - 48kcal, 1 serving - 145kcal, 100 g - 171kcal, more...

Per 1 cup - Calories: 27kcal | Fat: 0.43g | Carbs: 4.05g | Protein: 1.96g

Other sizes: 1 oz - 5kcal, 1 lb - 86kcal, 100 g - 19kcal, more...

Per 1 dash - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g

Other sizes: 1 tbsp - 0kcal, 1 tsp - 0kcal, 100 g - 0kcal, more...

Per 100 g - Calories: 83kcal | Fat: 0.22g | Carbs: 15.55g | Protein: 5.33g

Other sizes: 1 cup, NS as to from fresh, frozen, or canned of - 133kcal, 1 serving - 66kcal, more...

Per 1/2 cup - Calories: 18kcal | Fat: 0.22g | Carbs: 3.03g | Protein: 2.20g

Other sizes: 1 can - 62kcal, 1 oz - 4kcal, 1 lb - 68kcal, more...

Per 1/2 cup - Calories: 88kcal | Fat: 0.36g | Carbs: 16.53g | Protein: 5.05g

Other sizes: 1 can - 322kcal, 1 oz - 20kcal, 1 lb - 322kcal, more...

Per 1/2 cup - Calories: 18kcal | Fat: 0.12g | Carbs: 4.20g | Protein: 0.96g

Other sizes: 1 can - 66kcal, 1 oz - 4kcal, 1 lb - 68kcal, more...

Per 1 cup - Calories: 69kcal | Fat: 0.17g | Carbs: 16.16g | Protein: 1.97g

Other sizes: 1 oz - 8kcal, 100 g - 28kcal, more...

Per 1/2 cup - Calories: 82kcal | Fat: 0.64g | Carbs: 19.72g | Protein: 2.50g

Other sizes: 1 can - 308kcal, 1 oz - 18kcal, 1 lb - 290kcal, more...

Per 1 cup - Calories: 157kcal | Fat: 4.13g | Carbs: 22.82g | Protein: 8.22g

Other sizes: 1 10 oz frozen package yields - 248kcal, 1 serving - 78kcal, 100 g - 95kcal, more...