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Per 1 cup - Calories: 225kcal | Fat: 0.84g | Carbs: 56.47g | Protein: 1.66g

Other sizes: 1 serving - 113kcal, 100 g - 88kcal, 1 oz - 25kcal, more...

Per 100 g - Calories: 294kcal | Fat: 5.86g | Carbs: 38.15g | Protein: 44.66g

Other sizes: 1 cup - 376kcal, 1 oz - 83kcal, more...

Per 100 g - Calories: 243kcal | Fat: 0.32g | Carbs: 65.89g | Protein: 0.93g

Other sizes: 1 ring - 16kcal, 1 cup - 209kcal, 1 serving - 53kcal, more...

Per 100 g - Calories: 118kcal | Fat: 0.45g | Carbs: 21.09g | Protein: 8.33g

Other sizes: 1 cup - 209kcal, 1 oz - 33kcal, more...

Per 1 serving - Calories: 220kcal | Fat: 10.00g | Carbs: 30.00g | Protein: 2.00g

Per 2 slices - Calories: 110kcal | Fat: 1.00g | Carbs: 23.00g | Protein: 3.00g

Per 1 serving - Calories: 200kcal | Fat: 0.00g | Carbs: 53.00g | Protein: 0.00g

Per 1 serving - Calories: 200kcal | Fat: 9.00g | Carbs: 27.00g | Protein: 3.00g

Per 1/2 cup - Calories: 100kcal | Fat: 0.00g | Carbs: 18.00g | Protein: 6.00g

Per 1 cup - Calories: 83kcal | Fat: 0.48g | Carbs: 21.01g | Protein: 1.07g

Other sizes: 50 berries - 39kcal, 1 oz - 16kcal, 100 g - 57kcal, more...