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Bread (Home Recipe or Bakery)
Per 1 thin slice - Calories: 94kcal | Fat: 1.89g | Carbs: 16.35g | Protein: 2.59g
Other sizes:
1 cubic inch - 13kcal, 1 regular slice - 125kcal, 1 thick slice - 157kcal, more...
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Flax Seeds
Per 1 cup - Calories: 774kcal | Fat: 61.13g | Carbs: 41.88g | Protein: 26.52g
Other sizes:
1 serving - 48kcal, 100 g - 534kcal, 1 oz - 151kcal, more...
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