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Per 1 piece - Calories: 46kcal | Fat: 0.16g | Carbs: 9.07g | Protein: 1.79g

Other sizes: 1 serving - 229kcal, 100 g - 163kcal, more...

Per 1 cup - Calories: 333kcal | Fat: 15.47g | Carbs: 8.36g | Protein: 39.47g

Other sizes: 1 serving - 305kcal, 100 g - 139kcal, 1 oz - 39kcal, more...

Per 1 cake or patty - Calories: 238kcal | Fat: 12.89g | Carbs: 13.98g | Protein: 15.74g

Other sizes: 1 serving - 238kcal, 100 g - 198kcal, 1 oz - 56kcal, more...

Per 1 cup - Calories: 335kcal | Fat: 16.69g | Carbs: 35.42g | Protein: 10.48g

Other sizes: 1 serving - 251kcal, 100 g - 189kcal, 1 oz - 54kcal, more...

Per 1 cup - Calories: 332kcal | Fat: 13.75g | Carbs: 38.23g | Protein: 13.80g

Other sizes: 1 serving - 332kcal, 100 g - 133kcal, 1 oz - 38kcal, more...

Per 1 cup - Calories: 390kcal | Fat: 18.55g | Carbs: 38.90g | Protein: 16.15g

Other sizes: 1 serving - 390kcal, 100 g - 156kcal, 1 oz - 44kcal, more...

Per 1 cup - Calories: 229kcal | Fat: 8.81g | Carbs: 25.21g | Protein: 11.41g

Other sizes: 1 serving - 229kcal, 100 g - 188kcal, 1 oz - 53kcal, more...

Per 1 medium - Calories: 35kcal | Fat: 2.29g | Carbs: 3.26g | Protein: 0.43g

Other sizes: 1 cup - 216kcal, 1 serving - 151kcal, 1 small - 14kcal, more...

Per 100 g - Calories: 138kcal | Fat: 2.26g | Carbs: 1.19g | Protein: 26.50g

Other sizes: 1 oz, without shell of - 39kcal, 1 cup of - 200kcal, 1 small - 6kcal, more...

Per 1 cup - Calories: 127kcal | Fat: 7.20g | Carbs: 10.96g | Protein: 4.76g

Other sizes: 1 can - 308kcal, 1 serving - 127kcal, 100 g - 52kcal, more...