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Per 1 fruit - Calories: 46kcal | Fat: 0.40g | Carbs: 11.14g | Protein: 0.87g

Other sizes: 1 serving - 46kcal, 1 slice - 4kcal, 100 g - 61kcal, more...

Per 1 cup - Calories: 108kcal | Fat: 1.63g | Carbs: 25.00g | Protein: 1.27g

Other sizes: 1 serving - 54kcal, 100 g - 57kcal, 1 oz - 16kcal, more...

Per 1 cup - Calories: 221kcal | Fat: 6.26g | Carbs: 37.58g | Protein: 5.22g

Other sizes: 1 small scoop/dip - 74kcal, 1 serving - 110kcal, 100 g - 127kcal, more...

Per 1 sandwich - Calories: 183kcal | Fat: 4.36g | Carbs: 32.03g | Protein: 3.94g

Other sizes: 1 serving - 183kcal, 100 g - 215kcal, 1 oz - 61kcal, more...

Per 1 cup - Calories: 186kcal | Fat: 6.93g | Carbs: 16.39g | Protein: 14.65g

Other sizes: 1 serving (120 g) - 93kcal, 1 oz - 22kcal, 100 g - 78kcal, more...

Per 1 cup - Calories: 81kcal | Fat: 0.17g | Carbs: 11.88g | Protein: 7.99g

Other sizes: 1 fl oz - 10kcal, 100 g - 33kcal, 100 ml - 34kcal, more...

Per 1 cup - Calories: 243kcal | Fat: 0.49g | Carbs: 35.49g | Protein: 23.87g

Other sizes: 1 serving - 82kcal, 100 g - 358kcal, 1 oz - 101kcal, more...

Per 1 cup - Calories: 240kcal | Fat: 0.28g | Carbs: 52.54g | Protein: 9.30g

Other sizes: 1 small scoop/dip - 80kcal, 1 medium scoop/dip - 120kcal, 100 g - 129kcal, more...

Per 1 cup - Calories: 130kcal | Fat: 0.29g | Carbs: 33.52g | Protein: 0.88g

Other sizes: 1 fl oz - 16kcal, 1 commercial smoothie - 326kcal, 100 g - 62kcal, more...

Per 1 toaster muffin - Calories: 113kcal | Fat: 3.42g | Carbs: 19.19g | Protein: 1.66g

Other sizes: 1 serving - 113kcal, 100 g - 313kcal, 1 oz - 89kcal, more...