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Per 1 cup - Calories: 96kcal | Fat: 0.25g | Carbs: 22.72g | Protein: 1.24g

Other sizes: 1 Juice of 1 grapefruit - 76kcal, 1 serving - 72kcal, 1 fl oz - 12kcal, more...

Per 100 ml - Calories: 47kcal | Fat: 0.21g | Carbs: 10.90g | Protein: 0.73g

Other sizes: 1 cup - 112kcal, 1 Juice of 1 orange - 39kcal, 1 fl oz - 14kcal, more...

Per 1/2 cup of shredded - Calories: 8kcal | Fat: 0.06g | Carbs: 1.88g | Protein: 0.42g

Other sizes: 1 head - 218kcal, 1 oz - 7kcal, 1 lb - 109kcal, more...

Per 1 tamale - Calories: 148kcal | Fat: 7.77g | Carbs: 17.24g | Protein: 2.81g

Other sizes: 1 serving - 148kcal, 100 g - 206kcal, more...

Per 1 cup - Calories: 340kcal | Fat: 15.74g | Carbs: 42.88g | Protein: 6.93g

Other sizes: 1 serving - 340kcal, 100 g - 156kcal, 1 oz - 44kcal, more...

Per 1 cup - Calories: 268kcal | Fat: 4.96g | Carbs: 0g | Protein: 52.47g

Other sizes: 1 serving - 134kcal, 100 g - 112kcal, 1 oz - 32kcal, more...

Per 1 cup - Calories: 140kcal | Fat: 1.98g | Carbs: 25.12g | Protein: 6.20g

Other sizes: 1 serving - 140kcal, 100 g - 58kcal, 1 oz - 16kcal, more...

Per 1 cup - Calories: 171kcal | Fat: 10.57g | Carbs: 8.93g | Protein: 9.84g

Other sizes: 1 serving - 171kcal, 100 g - 72kcal, 1 oz - 20kcal, more...

Per 1 cup - Calories: 337kcal | Fat: 19.96g | Carbs: 36.64g | Protein: 4.11g

Other sizes: 1 serving - 169kcal, 100 g - 146kcal, 1 oz - 41kcal, more...

Per 1 cup - Calories: 200kcal | Fat: 1.96g | Carbs: 42.23g | Protein: 5.11g

Other sizes: 1 serving - 200kcal, 100 g - 385kcal, more...