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Per 1/2 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 7.00g | Protein: 1.00g

Per 1/2 cup - Calories: 45kcal | Fat: 0.00g | Carbs: 11.00g | Protein: 1.00g

Per 1/2 cup - Calories: 25kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 1.00g

Per 1 cup - Calories: 35kcal | Fat: 0.00g | Carbs: 6.00g | Protein: 1.00g

Per 1 slice, NFS - Calories: 46kcal | Fat: 2.16g | Carbs: 0.14g | Protein: 6.16g

Other sizes: 1 slice (6-1/4" x 4" x 1/16") (1 oz) - 46kcal, 1 slice (4-1/4" sq) (0.75 oz) - 35kcal, 1 thin slice - 23kcal, more...

Per 1 slice - Calories: 42kcal | Fat: 2.01g | Carbs: 0.25g | Protein: 5.41g

Other sizes: 1 serving - 42kcal, 1 thin slice - 21kcal, 100 g - 149kcal, more...

Per 1 medium - Calories: 25kcal | Fat: 0.15g | Carbs: 5.84g | Protein: 0.57g

Other sizes: 1 thin strip or stick - 1kcal, 1 small - 20kcal, 1 large - 30kcal, more...

Per 1 slice - Calories: 34kcal | Fat: 1.76g | Carbs: 0.48g | Protein: 3.83g

Other sizes: 1 slice, NFS - 45kcal, 1 very thin slice, shaved slice - 28kcal, 1 serving - 45kcal, more...

Per 1 sandwich steak - Calories: 128kcal | Fat: 10.53g | Carbs: 0.00g | Protein: 8.38g

Other sizes: 1 cup - 334kcal, 1 oz of raw - 66kcal, 1 serving - 265kcal, more...

Per 1 slice - Calories: 31kcal | Fat: 0.80g | Carbs: 0.74g | Protein: 4.84g

Other sizes: 1 serving - 31kcal, 100 g - 110kcal, 1 oz - 31kcal, more...