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Per 1 cup - Calories: 256kcal | Fat: 14.62g | Carbs: 27.76g | Protein: 4.43g

Other sizes: 1 small - 134kcal, 1 serving - 128kcal, 100 g - 122kcal, more...

Per 1 tbsp - Calories: 20kcal | Fat: 1.29g | Carbs: 0.16g | Protein: 1.79g

Other sizes: 1 cubic inch - 40kcal, 1 oz - 111kcal, 1 serving - 110kcal, more...

Per 1 cup of fresh, cut stalks - Calories: 55kcal | Fat: 0.64g | Carbs: 11.14g | Protein: 3.70g

Other sizes: 1 cup, flowerets - 34kcal, 1 floweret - 4kcal, 1 cup, NFS - 55kcal, more...

Per 1 slice - Calories: 59kcal | Fat: 4.50g | Carbs: 3.96g | Protein: 0.98g

Other sizes: 1 small - 123kcal, 1 large - 244kcal, 1 medium - 166kcal, more...

Per 1 medium - Calories: 198kcal | Fat: 15.09g | Carbs: 13.22g | Protein: 3.31g

Other sizes: 1 cup - 353kcal, 1 small - 147kcal, 1 slice - 71kcal, more...

Per 1 cup - Calories: 95kcal | Fat: 6.59g | Carbs: 6.49g | Protein: 5.92g

Other sizes: 100 g - 74kcal, 1 oz - 21kcal, more...

Per 1 pepper - Calories: 32kcal | Fat: 0.16g | Carbs: 7.49g | Protein: 1.58g

Other sizes: 1 tbsp - 4kcal, 1 jalapeno pepper - 6kcal, 100 g - 42kcal, more...

Per 1 cup - Calories: 167kcal | Fat: 4.04g | Carbs: 25.01g | Protein: 8.55g

Other sizes: 1 serving - 83kcal, 100 g - 101kcal, 1 oz - 29kcal, more...

Per 1 medium - Calories: 20kcal | Fat: 0.12g | Carbs: 4.43g | Protein: 1.05g

Other sizes: 1 cup - 43kcal, 1 small - 15kcal, 1 large - 30kcal, more...

Per 1 cup of mashed - Calories: 99kcal | Fat: 5.57g | Carbs: 11.61g | Protein: 1.62g

Other sizes: 1 cup of pieces - 67kcal, 1 small - 25kcal, 100 g - 42kcal, more...