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Per 1/4 cup - Calories: 50kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 10.00g

Per 1/4 cup - Calories: 110kcal | Fat: 8.00g | Carbs: 2.00g | Protein: 8.00g

Per 1/2 cup - Calories: 160kcal | Fat: 8.00g | Carbs: 9.00g | Protein: 13.00g

Per 1 cup - Calories: 100kcal | Fat: 0.50g | Carbs: 3.00g | Protein: 20.00g

Per 1 oz - Calories: 65kcal | Fat: 5.26g | Carbs: 0.00g | Protein: 4.24g

Per 1 cup - Calories: 258kcal | Fat: 12.62g | Carbs: 6.40g | Protein: 27.95g

Other sizes: 1 serving - 258kcal, 100 g - 104kcal, 1 oz - 29kcal, more...

Per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Protein: 4.45g

Other sizes: 1 serving - 92kcal, 100 g - 72kcal, 1 oz - 20kcal, more...

Per 100 g - Calories: 30kcal | Fat: 0.1g | Carbs: 5.67g | Protein: 1.6g

Other sizes: 1 cup - 45kcal, 1 serving - 11kcal, 1 oz - 9kcal, more...

Per 1 tbsp - Calories: 39kcal | Fat: 0.07g | Carbs: 9.84g | Protein: 0.12g

Other sizes: 1 cup - 625kcal, 1 serving - 80kcal, 100 g - 201kcal, more...

Per 1 oz of boneless - Calories: 58kcal | Fat: 4.58g | Carbs: 0.09g | Protein: 3.83g

Other sizes: 1 cubic inch of boneless - 35kcal, 1 cup of diced - 273kcal, 1 serving - 173kcal, more...