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Per 100 g - Calories: 145kcal | Fat: 2.54g | Carbs: 27.16g | Protein: 2.59g

Other sizes: 1 cup of cooked - 236kcal, 1 serving - 158kcal, more...

Per 1 cup of cooked - Calories: 219kcal | Fat: 4.42g | Carbs: 40.24g | Protein: 3.50g

Other sizes: 1 cup, dry, yields - 440kcal, 1 serving - 147kcal, 100 g - 132kcal, more...

Per 100 g - Calories: 129kcal | Fat: 0.28g | Carbs: 27.90g | Protein: 2.66g

Other sizes: 1 cup of cooked - 204kcal, 1 cup, dry, yields - 735kcal, 1 serving - 135kcal, more...

Per 1 cup of cooked - Calories: 241kcal | Fat: 4.24g | Carbs: 44.35g | Protein: 4.96g

Per 1 slice (1 oz) - Calories: 43kcal | Fat: 2.04g | Carbs: 0.48g | Protein: 5.33g

Other sizes: 1 thin slice - 21kcal, 100 g - 150kcal, more...

Per 1 meal - Calories: 409kcal | Fat: 23.09g | Carbs: 30.11g | Protein: 20.65g

Other sizes: 1 serving - 409kcal, 100 g - 131kcal, more...

Per 1 sandwich - Calories: 184kcal | Fat: 4.08g | Carbs: 32.77g | Protein: 4.60g

Per 1 slice (4" x 4" x 3/32" thick) - Calories: 94kcal | Fat: 8.48g | Carbs: 0.59g | Protein: 3.50g

Other sizes: 1 serving - 94kcal, 100 g - 334kcal, 1 oz - 95kcal, more...

Per 1 slice - Calories: 68kcal | Fat: 5.30g | Carbs: 1.13g | Protein: 3.86g

Per 1 small or thin slice - Calories: 154kcal | Fat: 8.77g | Carbs: 7.06g | Protein: 11.46g

Other sizes: 1 medium slice - 193kcal, 1 serving - 193kcal, 1 cup - 251kcal, more...