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Per 1 sandwich - Calories: 226kcal | Fat: 8.57g | Carbs: 26.18g | Protein: 10.03g

Per 1 sandwich - Calories: 184kcal | Fat: 4.08g | Carbs: 32.77g | Protein: 4.60g

Per 1 cup - Calories: 142kcal | Fat: 8.39g | Carbs: 11.76g | Protein: 4.95g

Other sizes: 1 can - 344kcal, 1 serving - 142kcal, 100 g - 58kcal, more...

Per 1 sandwich - Calories: 217kcal | Fat: 4.90g | Carbs: 26.08g | Protein: 15.88g

Other sizes: 1 serving - 217kcal, 100 g - 162kcal, 1 oz - 46kcal, more...

Per 1 tbsp - Calories: 60kcal | Fat: 5.20g | Carbs: 3.43g | Protein: 0.14g

Other sizes: 100 g - 389kcal, 1 oz - 110kcal, more...

Per 1 sandwich - Calories: 589kcal | Fat: 28.70g | Carbs: 50.40g | Protein: 30.49g

Per 1 sandwich - Calories: 694kcal | Fat: 30.12g | Carbs: 57.99g | Protein: 45.08g

Other sizes: 1 serving - 694kcal, 100 g - 272kcal, more...

Per 1 cup of cooked - Calories: 108kcal | Fat: 0.40g | Carbs: 23.67g | Protein: 2.48g

Other sizes: 1 cup, dry, yields - 516kcal, 1 serving - 72kcal, 100 g - 43kcal, more...

Per 1 cup - Calories: 120kcal | Fat: 6.78g | Carbs: 11.61g | Protein: 3.64g

Other sizes: 1 can - 291kcal, 1 serving - 120kcal, 100 g - 49kcal, more...

Per 1 sandwich - Calories: 35kcal | Fat: 1.76g | Carbs: 3.97g | Protein: 0.87g